This article is to help you decide whether to see a psychologist online, in Australia, given the COVID-19 situation in late August 2020. It’s not about “is online therapy any good” — it is good and we’ve talked about that in other posts. This is about “can I afford it”. First, if you can afford […]
Continue reading
Don’t let your treatment get delayed by unnecessary trips to the GP for paperwork. Hopefully your doctor is a trusted ally in your mental health journey. But life is busy enough without spending time and money doing things you don’t have to do. Here are some things you might get told you need, but you […]
Continue reading
If you’re not eligible for Medicare, maybe because you’re a tourist or temporary resident, here are some ways to get psychological support while you’re here. Pay full rate You can see any psychologist of your choice without having to visit a doctor first. It’s going to be pricey, because you’ll have to pay the portion […]
Continue reading
A new report estimates that approximately a third of Australian employees are living with a mental illness of some kind. On top of this, it’s also reported that almost half of people feel uncomfortable sharing their struggles with management. With the numbers so high, it’s important that workplaces make efforts to care for the wellbeing […]
Continue reading
Are you worried about your mental health? Do you feel like sadness, worry, or hopelessness are making your life worse than it could be? It might be time to get help from a psychologist. They have the training and experience to make a real difference to your life. The main things you might not know […]
Continue reading
