Get Help Now

Talk to a caring professional

If you’re feeling sad, anxious, stressed, or upset about a part of your life, talking it over with a good psychologist can help.  If you complete a few questions about what’s going on for you, we’ll match you with a psychologist near you who has helped people in your situation before.


24-hour crisis support

If life is in danger or you need medical assistance, don’t wait, call 000 now.

If you’re going through a mental health crisis, talk to someone anonymously any time by calling:

Lifeline also has online chat from 7pm to 4am each day. To use the service: